RESURGE REVIEWS: Effective weight loss supplement



Product NameRESURGE

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Weight loss is much more than just eating healthy and exercising, as stress, poor habits, and certain medical conditions and medications can significantly impact results. However, the one factor that often goes missed is sleep quality. As per existing research, there is a positive correlation between sleep and healthy body weight. In other words, as individuals attain enhanced sleep quality, the more likely they are to maintain their weight

Overview of Resurge: Advantages and Disadvantages

effective weight loss supplement?

What is purpose of Resurge
Purely defining purpose, Resurge is a fat burning dietary supplement. It is just one of the many nutritional supplements that provide fruition to your hard work quickly.

But the purpose is where the similarities end between Resurge and other such supplements. For starters, it works on a completely different mechanism enhancing your sleep quality to lose weight.

It’s a unique concept you might not have heard before. But it’s not just John Barbaran who has derived a relation between sleep and weight loss.

Tens of studies have inferred that inadequate, irregular sleep patterns can adversely affect your weight. More recently, research by Colorado University found out that if people gained 2 pounds a week when they slept 5 hours a day.

What did they inferred?

What Resurge has done differently is take this fact seriously. They have spent hours in their FDA approved lab trying to derive a supplement that helps you sleep adequately.

Not only does Resurge claim to fix your sleep patterns but also ensure deep sleep. Having a deep sleep means your body will rest more efficiently and complete your quota in fewer hours.

In our pursuit of testing whether Resurge does what it claims, we stumbled upon various intriguing facts. We found that it’s not just sleeping that will ensure you shed pounds within weeks.

A whole lot of factors have to work together to take you to goals faster. One such decisive factor is the metabolic rate.

Resurge has incorporated ingredients that provide multi-faceted methodologies to help lose weight. It includes a rise in metabolic rate, improving sleep quality, and boosting immunity.

How well did it manage?


How well did it manage to pace up the results remains a point of concern? Despite working in unison, it’s safe to say that Resurge will only take its effect after considering its sweet time.

A significant factor behind this is the use of 100% natural ingredients. Organic contents rarely provide instant results but help the body ease into a better lifestyle.

We are going to discuss its contents and how they help you towards your ultimate goal. But first, let’s sum up what you should expect from the supplements and its downsides.

How does Resurge work?

As stated earlier, the goal of Resurge is to improve sleep qualities so that the digestive system and metabolic function are properly running. After researching the supposed link, we came across a couple of resources. The first is a study that examined the irregular effects of sleep on overweight and obesity risk in children and adults.

The researchers concluded that “quantity and quality sleep can also represent a risk factor of overweight and obesity, so sufficient sleep is a factor that influence a normal weight,” adding that factors including eating behaviors, physical activity and metabolic rates are highly likely to alter, resulting in disturbances that need readjusting.

So how does the scientist conclude?

Similar conclusions were arrived at by a team of researchers who reviewed existing studies on the association between obesity and sleep deprivation [3]. In particular, those who sleep less than 7 hours were “more likely to have higher average body mass indexes and develop obesity than those who slept more.”

The ingredients in Resurge deep sleep support supplement for boosting human growth hormone and regenerating a resting metabolic rate overnight have strong affinities with the research and formulation John and Lisa put together.

They were also able to find a common trend between sleep restriction, ghrelin levels (i.e., an increase means that the brain is informed of increased hunger), salt retention (i.e., might add extra pounds to the scale because of preserved water and belly fat), inflammatory markers, decreased leptins (i.e., satiety hormone) and insulin sensitivity (i.e., low sensitivity implies bodily cells fail to pick up on glucose supply).

Although more examination is needed to fully comprehend the relationship at stake, existing studies were able to not only confirm that sleep is vital, but the lack thereof can cause a chain reaction to other areas of health. With that said, the time has come to reveal the eight “special nutrients.”

Resurge Manufacturer

John Barban, a fitness instructor, and coach is the man behind Resurge pills. He created this formula on the back of reasonable success in the industry.

One of his weight loss programs, Venus Factor, built quite a name for itself. Perhaps, John has been working on a few out of the box weight loss programs and supplements just after receiving his degree in human biology.

How did John Barban say?

The need for creating a unique supplement came from his observation of redundant products in the industry. Most weight loss products frankly have contained identical ingredients and were just being packaged differently.

John, for a change, has brought out a different approach to weight supplements. For starters, his principal focus is building a name for himself instead of getting instant monetary gains.

Who is Barban?

Moreover, Barban has previously worked with an array of top brands like Muscletech and Nutraceuticals, among others. Having a legible experience and industry knowledge has definitely helped create an effective product.

Knowing all these facts, we can surely trust the manufacturers for a sound product. But to make a better purchase judgment, you must know precisely how Resurge works towards ensuring weight loss.

But first, let’s take a look at the ingredients you’d find in Resurge. Read the benefits and usage of each part carefully, so you’re 100% sure of your purchase.

What ingredients make up the Resurge formula?

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The ingredients that serve as the basis of the Resurge formula are (reported amounts per serving):

  • L-Arginine (1200mg)

L-arginine is a naturally occurring amino acid (or building block for protein) in the body. In addition, it is believed to contribute to the production of nitric oxide, which in turn is said to relax blood vessels. Another aspect to consider is its ability to promote healthy communication between cells (essential for reparation) and the overall relaxation of smooth muscles.

  • L-Lysine (1200mg)

Unlike l-arginine, l-lysine is a type of amino acid that the body comes into contact with through food consumption. Interestingly, this ingredient has been found to potentially reduce anxiousness and stress receptors, which together may allow one to sleep better. In one rat study that examined the effect of lysine on sleeping time led to the finding that “only l-lysine and d-lysine were found to prolong sleeping time significantly without toxic effect.” It was also noted that a reduction was witnessed in time of sleep onset or the inability to sleep.

  • L-Theanine (200mg)

L-theanine is an amino acid that is supposedly found in teas and certain mushrooms. For a long time now, it has been suggested as a means of improving mental function. To be more specific, it may ease anxiety, mental impairments and stress among others. In fact, when GABA (gamma aminobutyric acid) is paired with l-theanine, one can anticipate “a positive synergistic effect on sleep quality and duration.”

However, the latter improvement is more apparent together than when the components are taken individually. Another study that we came across insisted that 250mg and 400mg can improve sleep in both humans and animals, while “200mg was shown to reduce resting heart rate, pointing to its ability to promote relaxation.” All in all, this is an amino acid that has many great benefits for sleep. It promotes relaxation and reduces stress levels. It can also assist in the natural production of melatonin which will help you fall asleep easier and sleep better throughout the night.

  • Ashwagandha (150mg)

Ashwagandha is a type of herb/adaptogen that has been long used in ancient medicine, one of them being Ayurveda. Some of its suggested benefits include reduced anxiety, eased feelings of depression, and a boost in cognitive function. One double-blinded, randomized, placebo-controlled study that looked at the overall efficacy and safety of Ashwagandha in patients with insomnia and anxiety concluded that the herb “has sleep inducing potential, [is] well tolerated and improves sleep quality and onset latency in patients.” The authors also recommended taking 300mg twice a day for ideal results.

  • Griffonia Simplicifolia Seed Extract (100mg)

Griffonia simplicifolia is a type of plant native to western Africa. It is liked for a chemical called 5-hydroxytryptophan (5-HTP), one that has been commonly used to treat mental health symptoms, weight loss and insomnia. A possible reason why 5-HTP might be helpful is because it creates serotonin, a neurotransmitter that triggers communication with brain cells. In doing so, mood might be regulated, ultimately enhancing sleep.

  • Melatonin (10mg)

Of all the ingredients found in this formula, melatonin appears to be the only one to have a direct impact on sleep. One resource suggests that melatonin supplementation has been found to help people with insomnia fall asleep slightly faster, stressing that the results may vary from person to person. In this case, the expert reasoned that taking less is more, i.e., 1 to 3 milligrams two hours before bedtime. What’s interesting to see is that they do not recommend increasing the dose when results are not witnessed after a week or two. In other words, stopping it is the best course of action.

  • Magnesium (50mg)

Magnesium is a significant mineral seeing that it regulates over 300 enzymatic reactions in the human body. In regard to its effect on sleep, ingesting at least 500mg daily for 8 weeks may improve subjective measures (i.e., Insomnia Severity Index (ISI) questionnaire scores, sleep efficiency, sleep time and sleep onset latency). As for objective impacts, they might include healthy levels of melatonin, serum renin and serum cortisol.

  • Zinc (15mg)

Zinc is an essential trace mineral, as small amounts are trusted to do wonders in the human body. One review disclosed that one of the most “unexpected” roles of zinc is its ability to act as a modulator of sleep. This has been stated despite knowing the direct link between the two factors. When zinc (11.25mg) was combined with melatonin (5mg) and magnesium (225mg) in another study, it was reported that sleep quality significantly improved, adding that their subjects shared to have experienced morning alertness.

Does It Work for Everyone?

Resurge’s promise to ensure proper sleep and burning fat through it is real but only to an extent. Without adequate exercise and diet regulation, it’s hard to say precisely how much weight you’ll lose.

It does help you in a lot of little ways. It has appetite suppressing properties, improves metabolism, and supports better sleep. But you must use the higher energy to work out for longer periods.

A sedentary lifestyle will take you nowhere. Having a better sleep may lose you a pound or two, but you need to change your lifestyle to attain substantial results.

Resurge doesn’t work for pregnant women and children, though. People with heart illnesses and those taking medications should consult their doctor before taking it.

Shipping and Returns

Resurge is available exclusively on the official website. Typically for the US and Canada orders, it takes around 5-7 days to reach your home.

You can get it anywhere else in the world too. Depending upon the distance and flight routes, it can take anywhere between 8-15 days for delivery.

Delivery is completely free, and you just have to pay for your preferred package. Resurge pills also come with a 60-day money-back guarantee.

But you must consume it promptly for a month before returning it. Mail at for refund claims. The company usually processes refunds in a week or two.

How Does it Work?

One of the primary reasons behind the failure of diet plans is improper sleep. The human body undergoes a process called metabolic regeneration in the deep sleep phase.

Here it repairs vital tissues, flushes out toxins, and regenerates brain cells. When we experience disturbance in a deep sleep, the body produces cortisol.

Cortisol or the stress hormone reduces leptin in the body and leads to a slower metabolism. The ingredients of Resurge thus pay special attention to sleep quality apart from boosting metabolism.

How to Use Resurge?

Your bottle of Resurge comes with proper usage instructions the same for every user. You have to take four pills a day, which can be challenging to follow for a few users.

Since most ingredients are in tiny amounts, you must take all the four pills daily to achieve results.

Who Should and Who Should Not Use It?

People who should use it

  • People experiencing a consistent failure in implementing diet plans
  • Those who experience irregular sleeping patterns and are growing lazy
  • People who can’t control binge-eating while binge-watching at nights

People who shouldn’t use it

  • Pregnant women
  • Children below the age of 18
  • People who are allergic to any of the ingredients

Side Effects

The use of 100% organic and mild ingredients have ensured Resurge has no real side effects. Some people, though, might experience a slight headache in the first two days. Don’t overdose ever, though, as it might not have unanticipated consequences.

How much does Resurge cost?

Each Resurge bottle contains 120 capsules ample for one full month.

1 Resurge bottle: $49 each

  • 3 Resurge bottles: $39 each
  • 6 Resurge bottles: $34 each

Based on the price’s breakdown alone, purchasing in bulk is far more inexpensive in comparison to one-time purchases. In addition, the former might be helpful since this formula is meant to be taken for at least three to six months.

Conclusion – Should You Buy It?

Resurge brings a refreshingly new approach to weight loss supplements. Its ingredients have standalone benefits, and its claims are backed by research.

The results might be gradual, but it’s worth a try unless you have a significant sleeping problem. Don’t forget to work out harder and regulate your diet for the best results.

Click here to get Resurge from the Official Website.

The statements made in this sponsored post are those of the paid sponsor and not those of, and are not intended as medical advice. Consult your doctor before undertaking any changes to your physical, mental or dietary health.